Boxing for Beginners

Service Description

Boxing for Beginners is a class designed for individuals who want to boost their confidence and challenge themselves with one of the most demanding sports in the world. Here you will learn the fundamental techniques of boxing, including proper footwork, punching form, defensive maneuvers and conditioning. You will also learn the basic strategies for offense and defense, as well as how to use boxing equipment such as gloves, hand wraps, and punching bags. Whether you want to get fit, have fun, or compete, this class will help you achieve your goals.